Whether you're getting comfortable with water for the first time and learning how to swim, or just in need of a low stress fitness routine, aquatic programs are a great way for seniors to stay in shape and remain physically active. If any of the below senior aquatic programs interest you, click on the link below to sign up today. Please note: Some program offerings may be impacted by the public health emergency and are not currently available. 

• Senior Swim (Levels 1, 2 & 3)
• Senior Shallow Water Aerobics
• YMCA Senior Water Aerobics 

DPR Aquatic Facilities are free to all D.C. residents and can be accessed by non-residents who obtain an aquatics pass.

Visit our Registration Portal to sign up for senior aquatics programs. Please contact [email protected] with any questions. 

Check out the Pool Admittance Rules, Attire Requirements and Safety Parameters here.