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Department of Parks and Recreation

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Adults Programs

Adults Programs

Below are the various categories of adults programs that DPR offers. Scroll through the menu below and sign yourself up for a program that connects you with other rec-seeking adults in the District.  

  • Aquatics
    Adult swim lessons, water aerobics and exercise, family swim programs for parents and children.
  • Environment
    Get involved in the effort to cultivate fresh produce in your neighborhood and fight against food desserts with our community gardens. Or explore the city using our new Geocaching program.
  • Leisure Programs
    Self-directed programs that feature classic card games and social activities located in neighborhood rec centers.
  • Adult Sports
    Everything from hoops, softball, and tennis to weight lifting, pickleball and fencing.
  • Adult Health & Wellness
    Fitness and nutrition programs designed to help DC residents meet their own personal health goals.

Use the above links to learn about specific programs or visit our Registration Portal to sign up for adults programs now.

If you're looking for news or sign up info about a smaller program that is not listed on our website but does take place in a specific DPR facility, click on the Find a FacilityFind a Park, or Find a Pool links and use the contact information on those pages to reach out to DPR staff directly.